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Understanding NDAs and Non-Compete Agreements in New York: What Founders and Employers Need to Know in 2026
As an employment lawyer, I’ve seen a growing number of business owners and founders grappling with the evolving landscape of non-compete agreements—especially as laws shift in states like New York and California. With new legislation on the horizon, it’s more important than ever to understand the difference between non-disclosure agreements (NDAs) and non-competes, and how each can impact your business. What’s the Difference Between an NDA and a Non-Compete? Non-Disclosure Ag

Helen Mileto
Mar 193 min read
Scaling Your Business? Here’s What I Wish Every Founder Knew About Legal Pitfalls
If you’re in the thick of growing your business, you know it’s both thrilling and a little terrifying. I’ve worked with startups and small businesses at every stage, and I’ve seen how easy it is to get caught up in the excitement—and accidentally step into some legal potholes along the way. Here’s what I wish more founders knew: Don’t Hire Just to Hire It’s so tempting to bring on a bunch of people when things are busy. But I’ve seen companies over-hire based on optimistic fo

Helen Mileto
Mar 122 min read
Independent Contractor vs. Employee: What Every New York Business Owner Needs to Know
When your business is growing, hiring help is a big step—but it’s also a legal minefield. One of the most common (and costly) mistakes I see as a business attorney is the misclassification of workers. Many business owners believe they’ve hired an independent contractor, when in reality, the law considers that person an employee. This misstep can lead to back wages, overtime, benefits, and significant fines. So, how do you know if your next hire should be classified as an empl

Helen Mileto
Mar 53 min read
Why Invest in Legal Before There’s a Problem
As a business owner, you’re juggling a million things—growth, innovation, relationships, and the day-to-day realities of running your company. It’s easy to put legal matters on the back burner, especially when everything seems to be running smoothly. But as someone who’s spent years guiding clients through both calm and stormy waters, I can tell you: the best time to invest in legal support is before you ever think you’ll need it. Don’t Overlook the Most Important Investme

Helen Mileto
Jan 153 min read
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